Other अंतर्राष्ट्रीय खबरे अपराध खेल ताज़ा खबर भारत मनोरंजन राजनीति व्यापार साहित्य जगत

Women’s Day 2020: The power of women at work and how to ensure you lead a healthy lifestyle

Emails that arrive almost all the time, travel arrangements that make you think twice about family, the struggle of work-life balance – working women tend to be like a pendulum oscillating between demands of office and home chores. And between these oscillations, there are endless social expectations to match up to and the constant anxiety of keeping up with demands of both the worlds.

Geeta Sharma, 33, a bank manager says, “Being a working woman feels like it’s a double-edged sword hanging on my head. Most of the times I find myself sacrificing on my social life, family life and me time to be efficient in everything. My productivity often suffers due to anxiety. Juggling such different responsibilities takes a huge toll on my health which I usually ignore. This is the case with every working woman. I think we should all take care of ourselves and look out for each other.”

And for working mothers with toddlers, the pressure – be it self-imposed or designated, increases manifold. After all, motherhood is constant, demanding and exhausting. Nikita Joseph, teacher and mother of a 6 month old says, “Thankfully, my mother-in-law helps me out handling my baby. However, it is still pretty much difficult. I have to wake up really early in the morning and feed her, finish my work in the kitchen, then go to school. Professional life is also extremely busy and mind boggling. At the end of the day I am so stressed and tired. Thankfully, my colleagues look out for me.”

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